Fitness Classes
The Maslowski Wellness and Research Center offers a wide variety of fitness classes. All classes are free with membership or purchase of a day pass unless listed otherwise. Stop in and check them out!
IF YOU ARE INTERESTED IN TEACHING A FITNESS CLASS AT THE MAS?
PLEASE CONTACT wellnessdirector@wadena.org
Weekly November Fitness Classes
Monday
6pm HIIT with Melissa
Tuesday
9am Restorative Strength Training with Jessy
10am Water Aerobics with Jessy
Wednesday
6pm Bike Boot Camp with Melissa
Thursday
9am Restorative Strength Training with Jessy
10am Water Aerobics with Jessy
Friday
8am Yoga with Monica $10
*No yoga November 1st or 29th
Echelon Connect
At the touch of your finger, members have 24/7 access to great virtual classes! Located on the way to the gymnasium, you will find our Echelon Connect spin bike (located in the Fitness on Demand room). On this bike, you can choose from a ton of different classes including yoga, cycling, strength, and cardio workouts! Try a class today, or stop at the Front Desk if you have questions!
